Today I ran 1.36 miles. While that is not initially impressive, it is farther than I have run in several months. It is also the first time I have run since the spring of 2015. I have had a buffet of minor injuries, lingering colds, poor sleep, and allergies. Considering all the wildfires in Oregon this year, the allergies were intense.
So today, October 13th, was my first time running in a long time. And it took a long time to finish 1.36 miles. Over 15 minutes :-(
But the Seattle Marathon, which I ran on December 1st 2013, now seems centuries away. I have a half-hearted goal to run the Eugene Marathon on Sunday May 1st, 2016. I was supposed to run the Eugene Marathon in 2014, but got hurt. So I spent a lot of money for a Eugene Marathon souvenir shirt that year. Spending money on a marathon I do not run in is a lot of money for me. So… now I am more leery.
Today my body did okay. But I clearly was out of shape. At least I did the 1.36 miles without stopping to walk. But it was slow going. A turtle could have beaten me.
This was the internal conversation between my brain and my body today…
Brain: Not bad. Let’s pick-up the pace.
Body: Captain, this is top speed.
Brain: You’re kidding.
Body: Actually, we’ve maxed out all the engines. We’re about to overheat.
Introducing my 2015 Bucket List
These are smaller items that I hope to accomplish by the end of 2015.
5. Catch a fish in Oregon
Considering how much water Oregon has I am disappointed to have not a caught a fish here. I am starting to wonder if the fish here are a myth like bigfoot. Salmon here are allegedly really good to eat.
4. Get back into Oil Painting
My wife bought an easel for me to use for oil painting. I enjoy it, but having kids makes it difficult to find a safe place to paint. Continue reading My 2015 Bucket List
Book Description: The Terrible and Wonderful Reasons Why I Run Long Distances
Publication Date: September 30, 2014
This is not just a book about running. It’s a book about cupcakes. It’s a book about suffering.
It’s a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It’s a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell.
From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist’s reasons for jogging across mountains until his toenails fall off.
Containing over 70 pages of never-before-seen material, including “A Lazy Cartoonist’s Guide to Becoming a Runner” and “The Blerch’s Guide to Dieting,” this book also comes with Blerch race stickers. Find it at: (Amazon.com: Kindle Edition)
My marathon training has become completely derailed this year. Not all of it is my fault. In fact, most of it is not my fault. Currently I am physically healthy. But after a really disappointing year of running, it is hard to mentally get back into it. For a marathon runner… I’m not sure I have run over 60 miles this entire year.
I’ve had a knee injury, and I was sick and completely missed the 2014 Eugene Marathon. If I was 20 it would be much easier to rebound. But I’m not twenty anymore, and I am constantly reminded that my body hates me. But… when I am in shape, I enjoy running.
In response to that fact that my body and mind are not working in perfect running harmony, I made a decision this weekend to eat better. I was already eating well. My wife and I eat organic as often as we can afford it… and check ingredients on labels to limit our intake of high fructose corn syrup (and other hard to pronounce ingredients that should not be in my stomach). Well… I enjoy drinking Sprite. But I have now deleted Sprite, and all other soda drinks from my diet. In addition, I am switching from Quik chocolate milk to homemade chocolate milk (or just plain white milk).
These changes are partly because I want refocus on running, which requires my body to be healthy. In addition, my right pinky finger has been mildly sore ever sense my trip to Kings Island. This mild arthritis, irritated by a fun day at an amusement park, reminded me that I am turning forty next year. So eating even better than I have been is becoming more of a priority.
I am not interested in becoming a vegetarian. I have been a vegetarian a few times, and may become one again. But currently I just want to cut the questionable ingredients from my diet intake. In general, I am not going to let pain in my pinky… or other parts of my aging body… deter me from doing the things I want to do.
The 2015 Eugene Marathon is less than 12 months away. Now that I am fully recovered from the knee injury, the stomach bug, and the sinus infection … I plan to be back in the gym and running this week. Exercise helps me burn off stress, helps me think through my dissertation and fiction novel, and of course keeps me healthy.
So, the Wednesday before the Eugene Marathon… I had a stomach issue. It was possibly food poisoning, I’m not sure. What I can tell you is that I lost four pounds in two days… and within a span of five hours I had diarrhea seven times and vomited six times (with an additional two bouts of dry heaving).
I had already been struggling to overcome a foot injury as a result from foster care. But the stomach bug really ended all hopes of running any part of the Eugene Marathon.
I will run again… but this year has been a very frustrating year for running.
I’m having trouble calculating the value of the goodie bag considering I could not run the marathon. So… I did get a nice shirt.
And a stick of deodorant.
But at $97 for the marathon entry fee … if the shirt is worth $30, does that make the stick of deodorant $67??
** Sigh **